http://druidjournal.net/meditation/2007/09/09/meditation-for-inner-peace-through-loving-kindness/ Meditations for heart, mind, and spirit Thu, 20 Nov 2008 16:28:00 +0000 http://wordpress.org/?v=2.6.1 http://druidjournal.net/meditation/2007/09/09/meditation-for-inner-peace-through-loving-kindness/#comment-59 Druid Journal » Blog Archive » Positive Loving Kindness: Using Opposites to Banish Negativity Sun, 07 Oct 2007 11:59:35 +0000 http://druidjournal.net/meditation/2007/09/09/meditation-for-inner-peace-through-loving-kindness/#comment-59 [...] A few weeks ago, I posted the text and instructions for a meditation designed to find purpose and direction through cultivating loving kindness, in the grandest old Buddhist tradition. In my experience, the meditation is a great way to quiet the needy voice of the ego so that Spirit can speak, restoring the connection to your highest goals. I also noted that I’d recorded a guided version of the meditation, useful if you’d rather not memorize the whole thing ahead of time, downloadable here. [...] [...] A few weeks ago, I posted the text and instructions for a meditation designed to find purpose and direction through cultivating loving kindness, in the grandest old Buddhist tradition. In my experience, the meditation is a great way to quiet the needy voice of the ego so that Spirit can speak, restoring the connection to your highest goals. I also noted that I’d recorded a guided version of the meditation, useful if you’d rather not memorize the whole thing ahead of time, downloadable here. [...]

]]> http://druidjournal.net/meditation/2007/09/09/meditation-for-inner-peace-through-loving-kindness/#comment-57 Druid Journal Meditation » Blog Archive » The Glittering Beach Fri, 05 Oct 2007 16:02:54 +0000 http://druidjournal.net/meditation/2007/09/09/meditation-for-inner-peace-through-loving-kindness/#comment-57 [...] I did this meditation just after listening to my recording of the meditation for Loving Kindness, so I was at a very “high vibration”. So make of this what you [...] [...] I did this meditation just after listening to my recording of the meditation for Loving Kindness, so I was at a very “high vibration”. So make of this what you [...]

]]> http://druidjournal.net/meditation/2007/09/09/meditation-for-inner-peace-through-loving-kindness/#comment-39 Druid Journal » Blog Archive » Finding Purpose and Direction Through Compassion Fri, 14 Sep 2007 15:57:05 +0000 http://druidjournal.net/meditation/2007/09/09/meditation-for-inner-peace-through-loving-kindness/#comment-39 [...] which I’m about to give you – on a piece of paper and keep it handy. (Alternatively, you can click here to download an mp3 of me guiding you through the meditation, and listen to that.) Take some deep, calming breaths, and [...] [...] which I’m about to give you – on a piece of paper and keep it handy. (Alternatively, you can click here to download an mp3 of me guiding you through the meditation, and listen to that.) Take some deep, calming breaths, and [...]

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