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	<title>Comments on: Free Guided Meditation</title>
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	<link>http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/</link>
	<description>Meditations for heart, mind, and spirit</description>
	<pubDate>Tue, 07 Oct 2008 18:42:44 +0000</pubDate>
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		<title>By: Druid Journal &#187; Blog Archive &#187; Downloadable Meditations for Relaxation and Peace</title>
		<link>http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-346</link>
		<dc:creator>Druid Journal &#187; Blog Archive &#187; Downloadable Meditations for Relaxation and Peace</dc:creator>
		<pubDate>Thu, 12 Jun 2008 02:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-346</guid>
		<description>[...] in my mind that these are the best meditations I&#8217;ve ever put together. If you enjoyed the free Meet a Guide meditation, you should definitely consider checking these out, since they&#8217;re designed to provide gentle [...]</description>
		<content:encoded><![CDATA[<p>[...] in my mind that these are the best meditations I&#8217;ve ever put together. If you enjoyed the free Meet a Guide meditation, you should definitely consider checking these out, since they&#8217;re designed to provide gentle [...]</p>
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		<title>By: Samhain at Four Quarters &#171; Howling Hill</title>
		<link>http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-220</link>
		<dc:creator>Samhain at Four Quarters &#171; Howling Hill</dc:creator>
		<pubDate>Fri, 04 Apr 2008 22:15:12 +0000</pubDate>
		<guid isPermaLink="false">http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-220</guid>
		<description>[...] me realize I need to work on meditation more. I put in a little practice before I left using the Meet a Guide meditation by Jeff but it&#8217;s obvious to me I need more [...]</description>
		<content:encoded><![CDATA[<p>[...] me realize I need to work on meditation more. I put in a little practice before I left using the Meet a Guide meditation by Jeff but it&#8217;s obvious to me I need more [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Sonja</title>
		<link>http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-216</link>
		<dc:creator>Sonja</dc:creator>
		<pubDate>Tue, 01 Apr 2008 02:52:53 +0000</pubDate>
		<guid isPermaLink="false">http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-216</guid>
		<description>finally got the download for the meditation on meeting your guide. I did the meditation last night, meet up with more than one, requested that when they are with me that they give me a signal. I had also requested they keep away any negative energy/entity and one in particular ( a geart great gransmother - who was know to be very nasty and mean) Afterwards I slept like a baby, best sleep I had since I was a teen, no tossing or turning. 

This morning before work I was sitting on my couch waiting to leave and to my delight had a fragrance of a bouquet of flowers in my loungeroom, and I knew instintively it was from one of my guide and it made me feel soooo gooood!!! 

When I arrived home later in the day after being sent home on annual leave I decided to meditate again as I have ample time this morning and not only did my group show, but to my delight a lion  showed and a dog as well( this dog, her name was sheba) felt like my first ever dog here in Australia and my mum and dad showed too!!!! I dare say it was a most emotional time ( happy), i still have a tear in my eye telling you this. 

Mum and dad didn't say anything but i felt their smile.

During meditation I don't see anything at all, but I feel and sense presence and i can feel the emotions aswell.  I have struggled for years to "see" or "visualize"  I have come to the conclusion that it will happen when it does and now I am relaxed and happy  to feel. sense, what is happening in the spiritual :))</description>
		<content:encoded><![CDATA[<p>finally got the download for the meditation on meeting your guide. I did the meditation last night, meet up with more than one, requested that when they are with me that they give me a signal. I had also requested they keep away any negative energy/entity and one in particular ( a geart great gransmother - who was know to be very nasty and mean) Afterwards I slept like a baby, best sleep I had since I was a teen, no tossing or turning. </p>
<p>This morning before work I was sitting on my couch waiting to leave and to my delight had a fragrance of a bouquet of flowers in my loungeroom, and I knew instintively it was from one of my guide and it made me feel soooo gooood!!! </p>
<p>When I arrived home later in the day after being sent home on annual leave I decided to meditate again as I have ample time this morning and not only did my group show, but to my delight a lion  showed and a dog as well( this dog, her name was sheba) felt like my first ever dog here in Australia and my mum and dad showed too!!!! I dare say it was a most emotional time ( happy), i still have a tear in my eye telling you this. </p>
<p>Mum and dad didn&#8217;t say anything but i felt their smile.</p>
<p>During meditation I don&#8217;t see anything at all, but I feel and sense presence and i can feel the emotions aswell.  I have struggled for years to &#8220;see&#8221; or &#8220;visualize&#8221;  I have come to the conclusion that it will happen when it does and now I am relaxed and happy  to feel. sense, what is happening in the spiritual :))</p>
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		<title>By: Maurice</title>
		<link>http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-210</link>
		<dc:creator>Maurice</dc:creator>
		<pubDate>Sun, 23 Mar 2008 17:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-210</guid>
		<description>Hello! I have a request - I would really like to try this meditation but I'm not English native and I can't understand few words there. If you are willing to provide transcription of the meditation, I'll be really thankful.</description>
		<content:encoded><![CDATA[<p>Hello! I have a request - I would really like to try this meditation but I&#8217;m not English native and I can&#8217;t understand few words there. If you are willing to provide transcription of the meditation, I&#8217;ll be really thankful.</p>
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	<item>
		<title>By: Joyce</title>
		<link>http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-194</link>
		<dc:creator>Joyce</dc:creator>
		<pubDate>Mon, 03 Mar 2008 02:28:32 +0000</pubDate>
		<guid isPermaLink="false">http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-194</guid>
		<description>While sitting on a bench my deceased brother Denham showed up. He was wearing a white linen robe. After he died on my 15th birthday, he was 19, I had a dream of him standing on a chatham emerald cliff with crystal cascading waterfall underneath, we danced the waltz. So, he showed up and took my hand. Then a "scraggly" looking old man in worn jeans and old shirt showed up. He had a beard. I was nervous, "I don't know him"...he took my other hand, "I'm your great great great grandfather". I thought, which side of family. He said, Walker. They didn't say anything to me. They held my hand and just listened to me as I told them my concerns and problems. They didn't answer. Just held my hand and listened with a smile. So, maybe if I go back they will speak to me and I'll just sit and listen??</description>
		<content:encoded><![CDATA[<p>While sitting on a bench my deceased brother Denham showed up. He was wearing a white linen robe. After he died on my 15th birthday, he was 19, I had a dream of him standing on a chatham emerald cliff with crystal cascading waterfall underneath, we danced the waltz. So, he showed up and took my hand. Then a &#8220;scraggly&#8221; looking old man in worn jeans and old shirt showed up. He had a beard. I was nervous, &#8220;I don&#8217;t know him&#8221;&#8230;he took my other hand, &#8220;I&#8217;m your great great great grandfather&#8221;. I thought, which side of family. He said, Walker. They didn&#8217;t say anything to me. They held my hand and just listened to me as I told them my concerns and problems. They didn&#8217;t answer. Just held my hand and listened with a smile. So, maybe if I go back they will speak to me and I&#8217;ll just sit and listen??</p>
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	<item>
		<title>By: Druid Journal &#187; Blog Archive &#187; Merry Meetings: Guest Post on the Meet a Guide Meditation</title>
		<link>http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-192</link>
		<dc:creator>Druid Journal &#187; Blog Archive &#187; Merry Meetings: Guest Post on the Meet a Guide Meditation</dc:creator>
		<pubDate>Thu, 28 Feb 2008 17:33:06 +0000</pubDate>
		<guid isPermaLink="false">http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-192</guid>
		<description>[...] Ó Gamhna first contacted me a few months ago, to share his experiences with the free guided meditation &#8220;Meet a Guide&#8221;. He found [...]</description>
		<content:encoded><![CDATA[<p>[...] Ó Gamhna first contacted me a few months ago, to share his experiences with the free guided meditation &#8220;Meet a Guide&#8221;. He found [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Breaking Through Writer&#8217;s Block : Spiritual Blogging</title>
		<link>http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-184</link>
		<dc:creator>Breaking Through Writer&#8217;s Block : Spiritual Blogging</dc:creator>
		<pubDate>Thu, 21 Feb 2008 18:56:50 +0000</pubDate>
		<guid isPermaLink="false">http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-184</guid>
		<description>[...] a habitual meditator, this may take some practice; but anyone can do it. You can also download my free guided meditation and listen to the first ten minutes, in which I guide you through some simple visualizations and [...]</description>
		<content:encoded><![CDATA[<p>[...] a habitual meditator, this may take some practice; but anyone can do it. You can also download my free guided meditation and listen to the first ten minutes, in which I guide you through some simple visualizations and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Has anybody connected with their Spirit Guides? - Personal Development for Smart People Forums</title>
		<link>http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-75</link>
		<dc:creator>Has anybody connected with their Spirit Guides? - Personal Development for Smart People Forums</dc:creator>
		<pubDate>Tue, 06 Nov 2007 15:07:30 +0000</pubDate>
		<guid isPermaLink="false">http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-75</guid>
		<description>[...] your preferred communication style and practice, practice, practice... Also, check out Jeff Lilly's Free Guided Meditation to meet a guide. It's really great.  I'm communicating pretty well with my two main guides but have [...]</description>
		<content:encoded><![CDATA[<p>[...] your preferred communication style and practice, practice, practice&#8230; Also, check out Jeff Lilly&#8217;s Free Guided Meditation to meet a guide. It&#8217;s really great.  I&#8217;m communicating pretty well with my two main guides but have [...]</p>
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	<item>
		<title>By: Pensieve :: Samhain at Four Quarters :: November :: 2007</title>
		<link>http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-74</link>
		<dc:creator>Pensieve :: Samhain at Four Quarters :: November :: 2007</dc:creator>
		<pubDate>Mon, 05 Nov 2007 17:11:17 +0000</pubDate>
		<guid isPermaLink="false">http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-74</guid>
		<description>[...] me realize I need to work on meditation more. I put in a little practice before I left using the Meet a Guide meditation by Jeff but it&#8217;s obvious to me I need more [...]</description>
		<content:encoded><![CDATA[<p>[...] me realize I need to work on meditation more. I put in a little practice before I left using the Meet a Guide meditation by Jeff but it&#8217;s obvious to me I need more [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Druid Journal &#187; Blog Archive &#187; Inner Landscapes</title>
		<link>http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-70</link>
		<dc:creator>Druid Journal &#187; Blog Archive &#187; Inner Landscapes</dc:creator>
		<pubDate>Fri, 26 Oct 2007 08:46:41 +0000</pubDate>
		<guid isPermaLink="false">http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/#comment-70</guid>
		<description>[...] and playing Calypso music. Just beyond that is the entrance to the garden found in the free &#8220;meet a guide&#8221; meditation. Above the garden, at the top of the ridge here, I’ve visualized a dome home with the floor plan [...]</description>
		<content:encoded><![CDATA[<p>[...] and playing Calypso music. Just beyond that is the entrance to the garden found in the free &#8220;meet a guide&#8221; meditation. Above the garden, at the top of the ridge here, I’ve visualized a dome home with the floor plan [...]</p>
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