If you’ve been reading here a good long while, you remember my review of The Mist Filled Path, a book by Frank MacEowen that struck my life with great force a year and a half ago. Frank’s message came to me at just the right time, and I found that it resolved a lot of issues with the direction of my spiritual path, as well as laying down rich soil for growth. Perhaps the most profound gift the book gave me was a deepening of my sense of comfort and rightness in the label ‘druid’, which I had adopted as my own just a few months before, and the path circumscribed by that term.

But people are not labels, as Frank makes very clear by his own example. His path has wound among Zen Buddhism, shamanic studies, Celtic spirituality, and Jungian psychology, with a dash of poetry thrown in. He has undergone the ’shaman sickness’, participated in the Lakota Sun Dance, and slept alone in burial mounds in Scotland, listening to the song of the world.

Frank’s latest book, The Celtic Way of Seeing: Meditations on the Irish Spirit Wheel, is vastly different from The Mist Filled Path. The latter is a journeyman’s chronicle, a spiritual travelogue; but The Celtic Way of Seeing is a great map of the soul. Frank looks at the ancient divisions of Ireland, and the connections between that sacred physical space and the sacred spiritual space within us. It’s a book that packs a lot of punch, especially for those of us inclined to think in terms of maps and landscapes. I’ll be writing a full review soon.

In the meantime, I’m absolutely ecstatic to present this interview with Frank, in which he very graciously opens himself up with characteristic insight and honesty on all kinds of topics. I asked Frank five questions, and I’m going to present four of them here; the fifth I’ll save for the review of The Celtic Way of Seeing, since it will make more sense in that context. And now I’m going to scurry out of the way and let you jump right into the interview! Read the rest of this entry »

Peter Ó Gamhna first contacted me a few months ago, to share his experiences with the free guided meditation “Meet a Guide”. He found himself talking to an entity that identified himself as Apollo… but who seemed a bit “distant” and definitely did not take on Apollo’s classic appearance! Since then Peter’s journey with meditation has been a remarkable one, and I encouraged him to write it up so that we could share it with you here. Meditation isn’t for everyone, but for myself and many others, it’s been an amazing path!

Hello,

My name is Peter Ó Gamhna. Jeff has given me the wonderful chance to write a guest post for his highly successful blog, one which I have eagerly accepted. I’m going to be discussing visualisation meditations, sharing my experiences and thoughts with you the reader – it is my hope that in doing so I might inspire a few of you to give it a try yourself, or simply satisfy your curiosity about the matter. Read the rest of this entry »

Some time ago I promised my wife I would stop meditating in the car. I was sorry to do it, because some of my very best meditations happened then, but I understood her concern. I’m willing to concede that perhaps deep meditation is not really safe at 70 miles per hour…

But on Tuesday I broke my promise. It wasn’t my fault, though — I swear! I was driving along, minding my own business, and a spirit quite firmly forced himself into my full meditative attention. Here’s how it happened. Read the rest of this entry »