The Upper Airs: Layers of Landscapes in Meditation

In meditation I almost always return to an inner landscape which I’ve described in a lot of detail elsewhere, but starting about a year ago I discovered I had access to another world, one that felt like it was directly above the old one — as if it were a mile or two up, floating in the air, invisible.

One of the first times I reached it was when I visited the “Man of the Delta”, who I think may be one of my muses. He is a crooked old man with leathery skin and a wry smile, and he lives in an earthen / adobe tower in the midst of a swampy, sandy delta. When I first visited there, I didn’t know how it was connected to the rest of my inner landscape; but in April of last year I found the path. I was doing a meditation on my fiction writing (which had not been going smoothly) and had drawn the Hermit card. Here are some notes I took at the time.

The Man of the Delta

“I returned to the Hermit’s tower in the Forest of Branching Paths (which I’d first visited last summer, when I was working on that whole ‘deserving success’ issue), and he introduced me to an old man. The old man was old because his energy was spent moving from task to task, never setting his burden down or allowing the gods to carry it for a while. It ran him to age and thus to dust. (Definitely a warning!) What was the alternative? The Hermit pointed me towards a monk, a young man dressed in red with black eyes dotted with stars. He had infinite strength because the gods do his heavy lifting. It’s a matter, the Hermit said, of taking the time to rest, recharge, and allow the gods space to work.

He then showed me a doorway that led to a room where sunlight was falling from high, high above. This room was at the bottom of a tall tower. All up the sides of the tower spiraled a wooden staircase, and I started climbing it. I climbed forever and ever… At last I arrived at the last place I expected — the top of the adobe tower of the Man of the Delta. Everything was pretty much the same there, but now I understood it to be a very ‘high vibration’ place. My sense was that I should visit this area more often, and work with the two men here (who I now understand to be reflexes of the “two” hermits in the tower below).

My big take-away is to allow Spirit to work through me. With rest, exercise, and meditation, the energy will flow and everything will unfold the way it should.”

The Sea-Cedars

Since then I’ve visited other upper, ‘high-vibration’ areas. Sometimes I have to climb up to them; other times I slip into them as soon as I enter meditation. This is how I described it in notes last July:

“It’s usually very misty, and the colors less vivid. Also, it’s harder to ‘see’ things; and I have less freedom of movement. It’s as if I am a ‘child’ here — I can’t see the tops of things or around them without a lot of work, and there are some areas I simply can’t go at all.

There are two areas here I’ve explored. One is the Delta area, which I’ve described before. If I get on a boat on the sea at the edge of the Delta, I’ll arrive at a wooded coastline. The coast is cedar trees I think mostly, with a forest floor coated with needles. The woods are inhabited by beings I think of as ‘elves’, with slate-white robes. They are exceedingly tall and thin. Some are bearded, some have long white or blond hair; they are kindly, and they care for me. They have a home, or complex of homes, here in the trees, which are much like the house at Rivendell in the movie Lord of the Rings. Overall it is a perfect place for relaxing and recuperating, and I get a sense that part of my spirit spends a fair bit of time here, doing just that. There are rooms with cozy fires, and somewhere in it I have a small bedroom where they often tend to me…

By the water, there is a dock or pier area, made of marble. I do not know if vessels ever visit here.

Inland a bit the cedar forest opens up into a huge meadow, and in the grass is a complex ‘henge’ of large white stones. It is definitely astrological in pattern. In the center of it is a tall white stone, which I think has carvings on it — though the mists are always thick here, and I can never visit without my tall white guardians. The central white stone is directly ‘above’ Apollo’s temple in the lower landscape.

Beyond that, I can’t see much of the terrain. I get the impression of forests and mountains beyond the meadow in one direction, and the other way I think there are bona fide deserts, perhaps with tall stony towers like one finds in the American southwest, but I’m not sure. I know it is a region of horses, somehow.”

Seattle Spring

The 2nd week of January, as I mentioned in the Sound article, we flew to Seattle and found our apartment; the third week I had to go to Las Vegas for a business trip; and then the next week we moved away from Pittsburgh. The final week of January we were driving across the country. We spent two nights in Albuquerque, and I particularly felt the touch of the landscape there: as we crossed the continental divide west of the city, it was like I’d tipped over the edge at last and was coming to the Glittering World, as the Navajo call it… And on Feb 1 we rolled into Seattle.

Then there was a lot of unpacking and cleaning and whatnot, and both Alison and I have been a bit off-balance since we arrived. We’ve gotten in touch with some local friends, and taken some long walks in the neighborhoods and parks, and we’re starting to get our bearings and establish some routines.

But one thing that took me completely by surprise was the fact that the higher-vibration landscape is strongly connected with the Pacific Northwest. The forest by the water, with the elvish city and the stone quays — this is the landscape here. The trees are exactly the same as what I saw in meditation — not just in how they look, but in how they feel. I’m not sure about the grassy meadow out beyond the trees, but the white standing stone is some sort of hub, a spiral / web connection with all things. Not the World Tree itself: that I’ve located further out, in the direction of the deserts. But in general, since I got out here, I’ve gotten more of my bearings at this ‘higher’ level, and felt more at home there.

One aspect of the Seattle landscape that was definitely missing from my inner-landscape vision is the white-capped mountains visible to the east and west. They’re not always there, but when the skies are clear they are impossible to miss; and they touch the heart profoundly. For now we’ve only seen them marching in the distance, but at some point we’ll drive out to them and introduce ourselves properly. They are guardians of a sort, I feel; gods, in fact.

Except perhaps Rainier. That one seems older, less friendly… Perhaps less a god than an old earth spirit, a Jotun, a Titan. One to keep an eye on.

 

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The Sea and the Soul

The Proto Indo Europeans of the steppe near the Black Sea had no word for “ocean”. They had mori or mari, meaning “lake” or “sea,” but this most likely referred to the sparkling quality of its surface (cf PIE mer, “clear, sparkle”) and did not carry connotations of vast continent-wrapping waters. When the Indo Europeans started moving and trading around Eurasia, riding their horses and carts and spreading their culture wherever they went, they often found they needed a word for “ocean.” Usually they simply borrowed the word of whoever happened to be living nearby.

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The Song of Self

A puzzle: Do you exist?

Descartes famously answered this one by saying cogito, ergo sum: I think, therefore I am. Is it true, though? Does “thinking” have to be attached to a “thinker”? And what is “thinking” (cogitare) anyway?

For Christians, the Self definitely exists, and is in fact eternal: after you die, your soul continues on — perhaps in heaven, perhaps in hell, perhaps in some other intermediate state, depending on your sect. Obviously, death is a great change; but not so great that the individual selfhood is destroyed. The thinker, and the thinking, goes on forever.

For the Buddhists, the existence of the Self is one of the great illusions of the world. This belief is one of the trickiest of Buddhist tenets to wrap one’s mind around and really come to terms with, and is easily misunderstood. But although I’m no longer Buddhist, I think the Buddhist conception of self is very close to correct, and a good grasp of it is essential to the way I try to live my life as a druid.

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Sphere, Spirit, Stone

My old blog, the Word of the Day, is defunct, and I’m getting ready to take it down. Before I do, though, I’m going to repost some of the best words here over the next few weeks. Enjoy!

Sphere

Sphere comes from the beautiful Greek word sphaira, which meant “globe” or “ball”. By the time it entered Middle English around 1300, it was spelled spere and referred only to the crystalline sphere believed to surround the world. By 1390, its meaning had extended to its original and modern sense. In Shakespeare’s time, when spellings were becoming standardized, the “h” was added back in and the pronunciation changed to reflect its distinguished Greek pedigree.

Sphere is a ball of energy. It starts with directed energy (”s”) that is completely free (”f”) — perhaps indicating that it can go in all three dimensions. The energy continues for an extended period (long “e”) with great force (”r”). The sound of the word sphere thus seems to imply expansion.

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Using Meditation and the Tarot to Parent Consciously

Today I’m delighted to welcome a guest author: Kara-Leah Grant, yoga publisher, editor, writer, speaker, teacher, and creator of The Yoga Lunchbox. Enjoy!

New Year’s Eve packed a powerful punch for me this year – I broke up with my partner of three and half years two days earlier.

It was two weeks before our son’s first birthday.

So it’s a brand new challenge for me, this single-mothering gig.

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Fiction and the Shamanic Journey

In a series of posts a few years ago, I talked about the function of fiction. What is it for? What purpose does it serve? After all, it’s all a pack of lies — and what’s more, it’s lies that everyone knows are false.

In that article I argued that fiction’s primary purpose was to change beliefs about how the world works. Even though it describes false events, the skillful author writes in such a way that the reader believes they could happen; and in doing so, can change the reader’s beliefs about what is possible, or the way the world works, or human nature. The readers of Tolkien may not end up believing in hobbits, but they may be more likely to believe in things like this:

  • There is a guiding force to events, which works indirectly through seeming ‘chance’ or ‘happenstance’ (e.g. Bilbo’s finding the Ring; the manner of the Ring’s destruction).
  • Despite this, people have free will, and the responsibility to choose wisely.
  • Loyalty to one’s king and country is a great virtue, as is military service when necessary.
  • Greed for power (and knowledge!) corrupts.
  • The world was once much more beautiful and pure than it is now.
  • Not all wrongs can be righted, but even tragedy can be beautiful.

Since then I’ve been thinking more about this, and I think I’ve found a perhaps more direct function of fiction. It’s a shamanistic technique, similar to meditation or trance, which actually operates directly on the reader’s subconscious or spiritual connections.

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Blood and Bone

In 2009 I almost had to choose between my fiancée and my children.

comingbackI was recently divorced, and had just met an extraordinary woman; but she lived five hundred miles away.  Ali was in Pittsburgh, and I lived in Massachusetts, near my children, my ex-wife, and her fiancé.  At first I resigned myself to a long-distance relationship, and had little hope that it could become serious and long-term.  But then I found that, completely by coincidence, my ex-wife’s fiancé’s parents lived in Pittsburgh as well; and this confluence, plus Pittsburgh’s lower cost of living, better employment prospects, beautiful mountains and rivers, and moderate climate decided all of us that we should simply move everybody wholesale.  So I went ahead and moved to Pittsburgh.

But then, when my ex-wife was partway through planning her own move, suddenly things were up in the air again:  her fiancé had a serious job prospect open up in Chicago, an opportunity worth a lot more money.  Everything went on hold while he went to interview after interview, and agonized over the choice for weeks.  Depending on his decision, my children might end up a day’s drive away from me.

By this time my relationship with Ali had become very serious indeed.  If my children moved to Chicago, there was no question that I would need to be near them.  But, unless Alison came to Chicago as well, I’d be a broken man.

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The Great Bear IV: Temple of the Bear

Besides meditation, I did more mundane kinds of research on the habits of bears and the folklore surrounding them. I also looked up the meaning of “bear” (which means “brown”, but has a fascinating history — I’ll post on it at some point soon) and words related to it. I realized that the name Orson means “little bear”. The name Acadia goes back to the Greek region of Arcadia, which means “land of the bear”. Ali herself had gone to Ursinus College, “Bear College”. The name of Arthur, the king revered by most of the revival druids (especially in Britain), is probably related to the Welsh word for bear…

Cave of the Bear

DSC02621And the next time I meditated, a saw the bear in its real form. It was there among the rocks, on the other side of the stream, a brown bear, on all fours and looking in the water, dragging its paw in the stream, fishing. Then there was a flash of silver and a splash, and the bear had a fish in its mouth. It lay down like a dog, holding the fish on the ground between its paws, and began to eat. After a moment, as I continued to watch, the bear looked up at me. I was a little afraid, but not too much. Although the bear was clearly strong and powerful, there was something in its gaze that welcomed me as a respected equal.

I crossed the stream and the bear approached.

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The Great Bear III: Old Grandfather

There is a word — it comes from Latin facere, “to make”; more specifically the nominal form, facticius, “handmade thing, craft”. It descended into Portuguese as feitiço, and came to refer specifically to handmade charms and talismans crafted by the inhabitants of the Guinea coast of Africa, frequently visited (and ravaged) by Portuguese sailors in the 1500′s. It was borrowed into French, and then English.

Fetish

FireAndWater(The use of “fetish” in the psychological / sexual sense comes from the idea that a fetish is something “irrationally revered”.)

Maine is known for its fascination with the Moose, and Bar Harbor has moose everywhere — on signs, on posters, flashing in neon (I kid you not), on t-shirts and postcards and…

But what I kept seeing were the bears. There were no bears on signs (neon or otherwise), but they were everywhere else. Particularly in the shops. Particularly in this one shop…

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The Great Bear II: Trapped in the Earth; Bearing a Ring

Early in the spring of 2010, when I was having considerable trouble with both my health and my finances, I tried meditating to get a message about what the root of my problems were.  I often have difficulty meditating on these topics, perhaps because I am so “close” to them — I feel like I may have some serious blocks or false ideas or strong attachments that prevent me from getting a clear signal.  When I talk to Apollo or my anima about these things, I often get silence, or cryptic answers that make no sense.

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The Great Bear I: the Dream, the Trail, and the Second Temple

My spirit guides tend to be very, very polite. They’ll rarely smack me over the head with a message; they’ll usually wait until I ask explicitly for help or direction with something. And sometimes they’re evasive or silent even then — especially if they know I won’t like what they have to say. But if they have something important to communicate, and I’m not tuned in, they’ll coyly slip me hints and synchronicities until I finally wake up and get the message.

The Bear, it turns out, is one of those. She has been dropping me hints and signs for twenty years, and I’ve never picked up on it — until last month.

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The Bear: Downloadable Guided Meditation for Security, Abundance, and Rebirth

While vacationing in Acadia, Maine, I recently found myself strongly drawn to carvings and pictures of bears in the shops and on signs and so forth. And once, while hiking, I thought I heard a bear (they have a distinctive shuffle). I meditated on this, and began to remember the many times in my life when I had dreamed of bears, or encountered them while hiking. And when I did a visualization meditation in which I invited the bear to meet with me, it helped tremendously to resolve some issues with protection and financial security.

ire28The Bear is known the world over as a symbol of protection, self-sufficiency, rebirth, the sun, and the abundance of the earth. During the winter, the mother bear retreats into hibernation, and at that time she gives birth to her cubs; little wonder that she is associated with the sun. She makes her dwelling in the Earth, and therefore has a special knowledge and intimacy with it. Tales the world over speak of bears turning into humans and vice versa: the whole Korean nation, for example, is supposed to have descended from a she-bear who made herself human by eating 21 cloves of garlic and retreating into a cave for a month. The bear is associated with protection not just because of her size and power, but because of her well-known fierceness when guarding her children — a necessary fierceness, because a father bear will sometimes kill his own cubs if their mother does not protect them.

I created this meditation based on my own recent experiences. In it, I guide you through a visualization of a landscape of forested mountains, rushing streams, and brilliant starry nights: the natural home of the bear.

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Seven Meditative Vignettes

These seven mini-meditations were first posted as part of the blog Druid Journal Meditation, which I worked on in 2007 and 2008. Since that blog is now defunct, I’ve reposted the meditations here, along with some ruminations on their meanings.

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Zen and the Art of Tarot III: Card as Koan

This is the third post in a series on the relationship between Zen Buddhism and the Tarot. It came about because I decided to try mixing Zen philosophy and visualization meditation in my attack on a personal issue of mine.

ire31The personal issue, as I explained in depth in the previous posts, is a persistent feeling of unworthiness — of feeling like I do not deserve the good things and good people in my life. After all, there are so many all over the world who do not have the things I am blessed with; why should I have what they do not? Intellectually, I know that none of us really “deserve” what we have; 95% of everything in our lives — good and bad — can be traced to accidents of luck, birth and upbringing. But intellectual knowledge is not the same as feeling the truth of something. And the feeling of unworthiness was causing me to subconsciously sabotage my efforts to improve my life, and making me feel guilty for what I had.

When I drew Tarot cards on this issue, I got the Hermit, the Six of Wands, and Strength. I successfully used visualization meditation to figure out the meaning of the Hermit, and decided to use the same technique on the other two cards.

In this exercise, I was, in a way, treating the cards like koans.

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Zen and the Art of Tarot II: Meditation and Release

In my previous post on Zen and the Tarot (Illusion and Attachment), I talked about an issue I’ve been working on recently: my tendency to feel as though I do not deserve the good things in my life (my job, my loved ones, my access to nature, etc.). Intellectually I know that it makes no sense to even think about “deserving” such fundamental aspects of life, but that does me no good: there is a deep level at which I feel unworthy — or at least, not more worthy than the billions of people who do not have the good things I do. And feeling undeserving is a trap that sabotages my efforts to improve my own life and makes me feel guilty about the good things and good people around me.

ire1In order to find the reason for this feeling and get rid of it, I decided to use meditation and the Tarot, inspired by Zen philosophy.

The first thing I did was draw Tarot cards. My intuition told me to draw three, so I did: the Hermit, the Six of Wands, and Strength. However, I had no idea how to interpret the reading.

I decided to meditate on the cards. Before I talk about those meditations, though, I need to introduce a little more Zen philosophy.

Attachment to the Transient

According to Zen Buddhism, problems in life are caused by bad attachments: that is, emotional attachment to things that are unreal or transient. It is fine to be attached to permanent things, but almost nothing is truly permanent, no matter how hard we may try to hold on to them. Our families, our countries, our loved ones, our bodies, even our very selves are transient, and attaching ourselves to them is not just a recipe for pain, but a fundamental error of belief. In the most essential sense, these transient things do not really exist.

The immediate reaction of most Westerners when presented with this philosophy is often abhorrence. After all, if you don’t think the world really exists, or is important, aren’t you being nihilist? Aren’t you shutting yourself off to all emotion, like Mr. Spock? Aren’t you detaching yourself from everything and becoming a supercilious prick?

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