Comments on: Announcing Druid Journal Meditation Blog http://druidjournal.net/2007/07/15/announcing-druid-journal-meditation-blog/ Spiritual Guidance by Word, Card, and Star Sat, 28 Jan 2012 07:51:24 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Guidede meditation http://druidjournal.net/2007/07/15/announcing-druid-journal-meditation-blog/comment-page-1/#comment-210222 Guidede meditation Wed, 04 Aug 2010 14:00:34 +0000 http://druidjournal.net/2007/07/15/announcing-druid-journal-meditation-blog/#comment-210222 Hey best wishes for your blog and i am subscribing it too. Hey best wishes for your blog and i am subscribing it too.

]]> By: Jeff Lilly http://druidjournal.net/2007/07/15/announcing-druid-journal-meditation-blog/comment-page-1/#comment-32150 Jeff Lilly Fri, 27 Jul 2007 08:06:25 +0000 http://druidjournal.net/2007/07/15/announcing-druid-journal-meditation-blog/#comment-32150 Mahud, practice will definitely help. But I would advise not worrying too much about keeping everything in your mind at once. After all, think about your regular alert waking mind as you walk down steps to the beach: your attention flits from your body, to the sound of the ocean, to the sights you're seeing, to the person you're talking to, flit-flit-flit, in sequence -- not all at once. Similarly in the meditation, allow your thoughts to move from one to another in sequence. Follow my instructions -- when I describe the ocean, think of that; when I describe warmth in your body, think of that. I hope that helps! And thanks for the great feedback! Mahud, practice will definitely help. But I would advise not worrying too much about keeping everything in your mind at once. After all, think about your regular alert waking mind as you walk down steps to the beach: your attention flits from your body, to the sound of the ocean, to the sights you’re seeing, to the person you’re talking to, flit-flit-flit, in sequence — not all at once. Similarly in the meditation, allow your thoughts to move from one to another in sequence. Follow my instructions — when I describe the ocean, think of that; when I describe warmth in your body, think of that.

I hope that helps! And thanks for the great feedback!

]]> By: mahud & mythology http://druidjournal.net/2007/07/15/announcing-druid-journal-meditation-blog/comment-page-1/#comment-32149 mahud & mythology Fri, 27 Jul 2007 07:53:32 +0000 http://druidjournal.net/2007/07/15/announcing-druid-journal-meditation-blog/#comment-32149 I've subscribed :D One thing I have problems with, following your <a href="http://druidjournal.net/meditation/2007/07/15/free-guided-meditation/" rel="nofollow">Meet a Guide</a> (Which is excellent BTW, really well done), is focusing on your voice, the visualization, and my body all at the same time. I find the descent down the steps to the beach quite hard. Mastering this probably will take a bit of practice for me, as I'm very new to it all. I’ve subscribed :D

One thing I have problems with, following your Meet a Guide (Which is excellent BTW, really well done), is focusing on your voice, the visualization, and my body all at the same time. I find the descent down the steps to the beach quite hard. Mastering this probably will take a bit of practice for me, as I’m very new to it all.

]]>